Episode 82: Forest Bathing

In today's episode I talk about Forest Bathing.  I share a Czech fairy tale and some forest creation stories. 

Today's ritual is about connecting to your space. 

I pull a card from Maia Toll's Illustrated Herbiary deck.

The stories are shared from Lore of the Land: Folklore & Wisdom from the Wild Earth, by Claire Cock-Starkey and Samantha Dolan. 

You can find me on Instagram and Facebook @thehearthandhedge, on my website, www.thehearthandhedge.com, or you can email me at thehearthandhedge@gmail.com.  If you like what you hear, consider leaving me a review!

Special thanks to ksbrmusic on fiverr.com for my wonderful intro music, and Michael of L12 Graffix (l12graffix@gmail.com) for my beautiful logo and graphic arts needs.

Production team: Amberle Light